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Archive for October, 2009

Yeah, so 2009 H1N1 is on everyone’s mind.  My kids and I got the vaccine last Saturday.  Now I’m sick; don’t know if it’s that or seasonal flu or a bad cold.  Thank God, the kids are all ok.

Anyway, I thought it might be a good time to add some recipes to our repetoire involving foods that bolster the body’s ability to fight off disease.

Monday – Roasted Curried Cauliflower uses one of the cruciferous veggies that are good also if cancer is a concern in your family.

Tuesday – Light Salmon Fritters involve a fatty fish (gotta love Omega-3s)…I’ve heard wild is best.

Wednesday – We’re getting some dark green leafy vegetables with Beef and Spinach Deep Dish Pizza this week.

Thursday – It was hard to find a berry recipe that didn’t involve baking, but Banana Strips with Apricot Sauce and Blueberries seems to fit the bill.

Friday – If there are any berries left over (yeah, right! *lol*) we’re going to use them as an addition to this Matcha (Green Tea) Smoothie recipe.

I hope y’all enjoy these recipes…I love visiting of a week and seeing what everyone else is doing.  I’m not especially creative in the kitchen…yet, but I’m learning! :O)

mpm3

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